/* ============================================
   Barbell Boutique Fitness & Nutrition
   ============================================ */

:root {
  --charcoal: #1b1918;
  --charcoal-soft: #2a2726;
  --cream: #faf6f1;
  --cream-deep: #f2e9df;
  --tan: #ebded4;
  --pink: #ff66c4;
  --pink-deep: #c43d85;
  --pink-soft: #ffe1f1;
  --ink: #34302e;
  --font-display: 'Playfair Display', serif;
  --font-script: 'Dancing Script', cursive;
  --font-body: 'Inter', sans-serif;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  color: var(--ink);
  background-color: var(--cream);
  overflow-x: hidden;
}

h1, h2, h3, h4, h5,
.font-display {
  font-family: var(--font-display);
  color: var(--charcoal);
}

.font-script {
  font-family: var(--font-script);
  color: var(--pink-deep);
}

a {
  color: var(--pink-deep);
}

.section-pad {
  padding: 6rem 0;
}

@media (max-width: 767.98px) {
  .section-pad {
    padding: 4rem 0;
  }
}

.section-eyebrow {
  font-family: var(--font-body);
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-size: 0.8rem;
  color: var(--pink-deep);
  margin-bottom: 0.75rem;
  display: inline-block;
}

.section-title {
  font-size: clamp(2rem, 4vw, 2.9rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.section-lead {
  color: #6b625d;
  font-size: 1.08rem;
  max-width: 700px;
}

.bg-cream-deep { background-color: var(--cream-deep); }
.bg-charcoal { background-color: var(--charcoal); }
.text-pink-deep { color: var(--pink-deep); }

/* ============ Navbar ============ */
.navbar-bb {
  background-color: rgba(250, 246, 241, 0.97);
  backdrop-filter: blur(6px);
  box-shadow: 0 2px 18px rgba(27, 25, 24, 0.06);
  padding-top: 0.85rem;
  padding-bottom: 0.85rem;
}

.navbar-brand-bb {
  display: flex;
  align-items: center;
  gap: 0.65rem;
}

.navbar-brand-bb img {
  height: 38px;
  width: auto;
}

.navbar-brand-text {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--charcoal) !important;
  line-height: 1.1;
}

.navbar-brand-text small {
  display: block;
  font-family: var(--font-body);
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-size: 0.55rem;
  color: var(--pink-deep);
}

.navbar-bb .nav-link {
  font-weight: 600;
  color: var(--charcoal) !important;
  margin: 0 0.55rem;
  font-size: 0.95rem;
}

.navbar-bb .nav-link:hover {
  color: var(--pink-deep) !important;
}

.btn-book {
  background-color: var(--pink);
  border: none;
  color: var(--charcoal);
  font-weight: 700;
  padding: 0.6rem 1.4rem;
  border-radius: 40px;
  letter-spacing: 0.02em;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background-color 0.15s ease;
  white-space: nowrap;
}

.btn-book:hover {
  background-color: var(--pink-deep);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 10px 22px rgba(196, 61, 133, 0.35);
}

.btn-book-outline {
  border: 2px solid var(--charcoal);
  color: var(--charcoal);
  font-weight: 700;
  padding: 0.55rem 1.4rem;
  border-radius: 40px;
  background: transparent;
  transition: all 0.15s ease;
}

.btn-book-outline:hover {
  background: var(--charcoal);
  color: #fff;
}

.btn-book-outline-light {
  border: 2px solid rgba(255,255,255,0.85);
  color: #fff;
  font-weight: 700;
  padding: 0.55rem 1.4rem;
  border-radius: 40px;
  background: rgba(255,255,255,0.06);
  transition: all 0.15s ease;
}

.btn-book-outline-light:hover {
  background: #fff;
  color: var(--charcoal);
}

/* ============ Hero ============ */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background: url('img/hero.webp') center 30%/cover no-repeat;
  text-align: center;
}

.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 75% 65% at 50% 48%, rgba(0,0,0,0.35) 0%, rgba(0,0,0,0.04) 100%),
    linear-gradient(to bottom, rgba(0,0,0,0.30) 0%, rgba(0,0,0,0.10) 45%, rgba(0,0,0,0.45) 100%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 780px;
  padding: 2.5rem 2rem;
  margin: 0 auto;
  background: rgba(0,0,0,0.20);
  backdrop-filter: blur(3px);
  -webkit-backdrop-filter: blur(3px);
  border-radius: 18px;
}

.hero-eyebrow {
  color: #ffe1f1;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-size: 0.85rem;
  text-shadow: 0 0 3px rgba(0,0,0,1), 0 1px 12px rgba(0,0,0,0.95), 0 0 30px rgba(0,0,0,0.8);
}

.hero-title {
  font-family: var(--font-display);
  color: #fff;
  font-weight: 700;
  font-size: clamp(2.3rem, 5.5vw, 3.9rem);
  line-height: 1.12;
  margin: 0.6rem 0 1rem;
  text-shadow: 0 0 4px rgba(0,0,0,1), 0 2px 20px rgba(0,0,0,0.95), 0 0 60px rgba(0,0,0,0.8);
}

.hero-subtitle {
  color: #fff;
  font-size: 1.15rem;
  max-width: 620px;
  margin: 0 auto 2rem;
  text-shadow: 0 0 3px rgba(0,0,0,1), 0 2px 16px rgba(0,0,0,0.95), 0 0 40px rgba(0,0,0,0.85);
}

.hero-btns {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

/* ============ Stats strip ============ */
.stats-strip {
  background: var(--charcoal);
  color: #fff;
  padding: 3rem 0;
}

.stat-cell {
  text-align: center;
  padding: 1rem;
}

.stat-cell i {
  font-size: 1.6rem;
  color: var(--pink);
  margin-bottom: 0.6rem;
}

.stat-value {
  font-family: var(--font-display);
  font-size: 1.9rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 0.15rem;
}

.stat-value-sm {
  font-size: 1.25rem;
}

@media (max-width: 575.98px) {
  .stat-value-sm {
    font-size: 1.05rem;
  }
}

.stat-label {
  font-size: 0.82rem;
  letter-spacing: 0.04em;
  color: #cfc7c3;
}

/* ============ Banner divider ============ */
.banner-divider {
  position: relative;
  background: url('img/banner-coaching.webp') center/cover no-repeat;
  min-height: 260px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
}

.banner-divider::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(27,25,24,0.55), rgba(27,25,24,0.72));
}

.banner-divider-content {
  position: relative;
  z-index: 2;
  color: #fff;
  padding: 1rem;
}

.banner-divider-content h3 {
  color: #fff;
  font-size: clamp(1.5rem, 3.2vw, 2.2rem);
  margin-bottom: 0.75rem;
}

/* ============ Program cards ============ */
.program-card {
  background: #fff;
  border-radius: 20px;
  padding: 2.4rem 2rem;
  height: 100%;
  box-shadow: 0 10px 30px rgba(27,25,24,0.06);
  border: 1px solid rgba(27,25,24,0.05);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.program-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 40px rgba(27,25,24,0.1);
}

.program-icon {
  width: 62px;
  height: 62px;
  border-radius: 50%;
  background: var(--pink-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  color: var(--pink-deep);
  margin-bottom: 1.3rem;
}

.program-card h3 {
  font-size: 1.4rem;
  margin-bottom: 0.35rem;
}

.program-tagline {
  color: var(--pink-deep);
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 1rem;
}

.program-card p {
  color: #574f4c;
  font-size: 0.96rem;
  line-height: 1.6;
}

.program-author {
  font-size: 0.82rem;
  color: #9a908a;
  font-style: italic;
  margin-top: 0.75rem;
}

.pricing-note {
  background: var(--cream-deep);
  border-radius: 16px;
  padding: 1.6rem 2rem;
  margin-top: 2.5rem;
  text-align: center;
  color: #5c534f;
}

/* ============ Schedule ============ */
.schedule-img-wrap {
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 16px 40px rgba(27,25,24,0.12);
  border: 1px solid rgba(27,25,24,0.06);
}

.schedule-img-wrap img {
  width: 100%;
  height: auto;
  display: block;
}

/* ============ About ============ */
.coach-portrait {
  border-radius: 20px;
  overflow: hidden;
  box-shadow: 0 20px 45px rgba(27,25,24,0.14);
}

.coach-portrait img {
  width: 100%;
  height: auto;
  display: block;
}

.cert-badges {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  align-items: center;
  margin-top: 1.4rem;
}

.cert-badges img {
  height: 46px;
  width: auto;
  opacity: 0.92;
}

.cert-text-pill {
  background: var(--pink-soft);
  color: var(--pink-deep);
  font-weight: 700;
  font-size: 0.78rem;
  padding: 0.5rem 0.9rem;
  border-radius: 30px;
  letter-spacing: 0.03em;
}

.team-grid-item {
  text-align: center;
}

.team-photo {
  border-radius: 16px;
  overflow: hidden;
  aspect-ratio: 3/4;
  box-shadow: 0 10px 26px rgba(27,25,24,0.1);
  margin-bottom: 0.75rem;
}

.team-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.team-grid-item h4 {
  font-size: 1rem;
  margin-bottom: 0;
}

/* ============ Gallery ============ */
.gallery-item {
  border-radius: 16px;
  overflow: hidden;
  aspect-ratio: 4/3;
  position: relative;
  box-shadow: 0 8px 22px rgba(27,25,24,0.08);
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.4s ease;
}

.gallery-item:hover img {
  transform: scale(1.06);
}

.gallery-caption {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  background: linear-gradient(to top, rgba(27,25,24,0.75), transparent);
  color: #fff;
  padding: 1.4rem 1rem 0.7rem;
  font-size: 0.85rem;
  font-weight: 600;
}

/* ============ Results / Testimonials ============ */
.result-card {
  background: #fff;
  border-radius: 20px;
  padding: 1.3rem;
  box-shadow: 0 10px 26px rgba(27,25,24,0.07);
  height: 100%;
}

.result-card img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  margin-bottom: 1rem;
}

.result-stats {
  display: flex;
  gap: 0.6rem;
  flex-wrap: wrap;
}

.result-stat {
  background: var(--pink-soft);
  color: var(--pink-deep);
  font-weight: 700;
  font-size: 0.8rem;
  padding: 0.4rem 0.8rem;
  border-radius: 30px;
}

.more-transformations {
  background: var(--charcoal);
  color: #fff;
  border-radius: 20px;
  padding: 2rem;
  text-align: center;
}

.more-transformations .names {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: var(--pink);
  margin: 0.6rem 0 0;
}

.testimonial-card {
  background: #fff;
  border-radius: 20px;
  padding: 2rem;
  height: 100%;
  box-shadow: 0 10px 26px rgba(27,25,24,0.07);
  border-top: 4px solid var(--pink);
}

.testimonial-stars {
  color: #f0b429;
  font-size: 0.9rem;
  margin-bottom: 0.9rem;
}

.testimonial-card p.quote {
  color: #574f4c;
  font-size: 0.95rem;
  line-height: 1.65;
  font-style: italic;
}

.testimonial-name {
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 0;
  margin-top: 1.1rem;
}

.testimonial-town {
  font-size: 0.82rem;
  color: #9a908a;
}

/* ============ Shop ============ */
.shop-card {
  background: #fff;
  border-radius: 18px;
  overflow: hidden;
  height: 100%;
  box-shadow: 0 10px 26px rgba(27,25,24,0.07);
  display: flex;
  flex-direction: column;
}

.shop-card-img {
  aspect-ratio: 4/3;
  overflow: hidden;
  position: relative;
}

.shop-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.shop-card-img-block {
  background: linear-gradient(135deg, var(--pink) 0%, var(--pink-deep) 100%);
  display: flex;
  align-items: center;
  justify-content: center;
}

.shop-card-img-block i {
  font-size: 3.2rem;
  color: rgba(255,255,255,0.9);
}

.shop-card-img-block-dark {
  background: linear-gradient(135deg, var(--charcoal-soft) 0%, var(--charcoal) 100%);
}

.shop-badge-soldout {
  position: absolute;
  top: 0.8rem;
  left: 0.8rem;
  background: var(--charcoal);
  color: #fff;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  padding: 0.3rem 0.7rem;
  border-radius: 30px;
}

.shop-card-body {
  padding: 1.3rem;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.shop-card-cat {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--pink-deep);
}

.shop-card-title {
  font-family: var(--font-display);
  font-size: 1.08rem;
  margin: 0.35rem 0 0.6rem;
  flex: 1;
}

.shop-card-price {
  font-weight: 700;
  color: var(--charcoal);
  font-size: 1.1rem;
  margin-bottom: 0.9rem;
}

.shop-note {
  background: var(--cream-deep);
  border-radius: 16px;
  padding: 1.6rem 2rem;
  text-align: center;
  color: #5c534f;
  margin-bottom: 2.5rem;
}

/* ============ Areas served ============ */
.areas-strip {
  background: var(--cream-deep);
}

.area-pill {
  display: inline-block;
  background: #fff;
  border: 1px solid rgba(27,25,24,0.08);
  color: var(--charcoal);
  font-weight: 600;
  font-size: 0.88rem;
  padding: 0.5rem 1.1rem;
  border-radius: 30px;
  margin: 0.3rem;
}

/* ============ Contact ============ */
.contact-info-item {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  margin-bottom: 1.6rem;
}

.contact-info-item i {
  font-size: 1.3rem;
  color: var(--pink-deep);
  width: 32px;
  flex-shrink: 0;
}

.contact-info-item h4 {
  font-size: 1rem;
  margin-bottom: 0.15rem;
}

.contact-info-item p, .contact-info-item a {
  color: #5c534f;
  margin-bottom: 0;
  text-decoration: none;
}

.map-wrap {
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 16px 40px rgba(27,25,24,0.12);
  height: 320px;
}

.map-wrap iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

.contact-form-card {
  background: #fff;
  border-radius: 20px;
  padding: 2.2rem;
  box-shadow: 0 14px 34px rgba(27,25,24,0.08);
}

.contact-form-card .form-control {
  border-radius: 10px;
  border: 1px solid rgba(27,25,24,0.14);
  padding: 0.7rem 0.9rem;
}

.contact-form-card .form-control:focus {
  border-color: var(--pink);
  box-shadow: 0 0 0 0.2rem rgba(255, 102, 196, 0.18);
}

.contact-form-card label {
  font-weight: 600;
  font-size: 0.88rem;
  margin-bottom: 0.3rem;
}

/* ============ Footer ============ */
footer.site-footer {
  background: var(--charcoal);
  color: #cfc7c3;
  padding: 4rem 0 1.5rem;
}

.footer-logo-chip {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  margin-bottom: 1rem;
}

.footer-logo-chip img {
  height: 40px;
  width: auto;
}

.footer-logo-chip span {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: #fff;
  font-weight: 700;
}

footer.site-footer h5 {
  color: #fff;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 1.1rem;
}

footer.site-footer a.footer-link {
  color: #cfc7c3;
  text-decoration: none;
  display: block;
  margin-bottom: 0.6rem;
  font-size: 0.92rem;
}

footer.site-footer a.footer-link:hover {
  color: var(--pink);
}

.footer-socials a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255,255,255,0.08);
  color: #fff;
  margin-right: 0.6rem;
  transition: background 0.15s ease;
}

.footer-socials a:hover {
  background: var(--pink);
  color: var(--charcoal);
}

.footer-divider {
  border-color: rgba(255,255,255,0.1);
  margin: 2.5rem 0 1.5rem;
}

.footer-bottom {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  font-size: 0.85rem;
}

.powered-by-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.12);
  padding: 0.5rem 1rem;
  border-radius: 30px;
  color: #fff;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.85rem;
  transition: all 0.2s ease;
}

.powered-by-badge:hover {
  background: var(--pink);
  color: var(--charcoal);
  border-color: var(--pink);
}

.powered-by-badge i {
  color: var(--pink);
}

.powered-by-badge:hover i {
  color: var(--charcoal);
}